Everything Thyroid: Q&A with Dr. Amie Hornaman and Angela Pifer

Dr. Amie’s Links: Website | Thyroid Fix Book on Amazon | Thyroid Fix Book on Audible | Podcast Podcast episode that was discussed in the webinar: Does Hormone Replacement Cause Cancer? 3 Top Doctors Weigh In Test kits we discussed in the webinar: Search the transcript:   Join Angela Pifer and Dr. Amie Hornaman for […]
Read More

Loose Bowels, Low Stomach Acid & Dysbiosis with Tom Malterre and Angela Pifer

  Nutrient lab we discussed during our webinar:   Search the transcript:   Join Angela Pifer and Tom Malterre for a lively, clinically rich discussion on the deeper drivers of chronic digestive symptoms, food reactivity, reflux, gastritis, dysbiosis, low stomach acid, bile issues, nutrient deficiencies, mitochondrial function, and the gut terrain. Angela and Tom are […]
Read More

Why Parasite Testing Often Misses the Mark — and What to Watch For Instead

If you’ve ever been told that your stool test “looks normal” — yet you’re still bloated, exhausted, foggy, and reactive — you’re not imagining things. For many people with chronic gut symptoms, the problem isn’t that nothing’s wrong… it’s that we’re looking for answers in the wrong place. In functional medicine, stool tests are often […]
Read More

What Is Gut Terrain — and Why It Matters for Parasite Health

Why parasites thrive when the gut is weak — and what to do about it. If you’ve ever done a parasite protocol and didn’t feel any better — or maybe your symptoms came back within a few months — you’re not alone. For years, conventional and even functional medicine approaches have treated parasites like a […]
Read More

Decadent Flourless Chocolate Cake

This flourless chocolate cake is an ultra-rich dessert that highlights both melted chocolate and cocoa powder for deep flavor. Topped with a velvety chocolate glaze, it’s a show-stopper for any occasion. Naturally gluten-free, this cake is perfect for those avoiding gluten or looking for a holiday treat. Decadent Flourless Chocolate Cake Recipe Ingredients For the […]
Read More

Paleo (Grain-Free) Pumpkin Muffins with Cinnamon Streusel

These grain-free pumpkin muffins capture the essence of fall baking with their moist texture and sweet, spiced flavors. Topped with a crumbly cinnamon streusel and optional maple glaze, they’re sure to be a hit with kids and adults alike! Plus, they’re gluten-free, grain-free, and can be made dairy-free. Paleo (Grain-Free) Pumpkin Muffins with Cinnamon Streusel […]
Read More

Carrot Ginger Soup with Turmeric and Coconut Cream Swirl

Carrot Ginger Soup with Turmeric and Coconut Cream Swirl Recipe Servings: 4 Prep Time: 10 minutes Cook Time: 25 minutes Ingredients 1 tablespoon olive oil or coconut oil 1 large onion, diced 3 garlic cloves, minced 2 teaspoons fresh ginger, grated 1 teaspoon ground turmeric 6 large carrots, peeled and sliced 4 cups vegetable broth […]
Read More

Cinnamon-Roasted Delicata Squash Rings with Tahini Drizzle

Cinnamon-Roasted Delicata Squash Rings with Tahini Drizzle Recipe Servings: 4 Prep Time: 10 minutes Cook Time: 25 minutes Ingredients 2 medium delicata squash, washed 2 tablespoons olive oil 1 teaspoon ground cinnamon 1/2 teaspoon smoked paprika 1/2 teaspoon sea salt 1/4 teaspoon black pepper 2 tablespoons tahini 1 tablespoon lemon juice 1 teaspoon maple syrup […]
Read More

Savory Pumpkin and Chickpea Curry with Coriander and Ginger

Savory Pumpkin and Chickpea Curry with Coriander and Ginger Recipe Servings: 4 Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 tablespoon coconut oil 1 large onion, diced 3 garlic cloves, minced 1 tablespoon fresh ginger, grated 2 teaspoons ground coriander 1 teaspoon ground cumin 1/2 teaspoon turmeric 1/4 teaspoon cayenne pepper (optional, for […]
Read More

Warm Spiced Pear and Walnut Salad with Baby Kale and Balsamic Glaze

Warm Spiced Pear and Walnut Salad with Baby Kale and Balsamic Glaze Recipe Servings: 4 Prep Time: 15 minutes Cook Time: 10 minutes Ingredients For the Salad: 6 cups baby kale (or a mix of baby kale and arugula) 2 ripe pears, sliced 1/2 cup walnuts, toasted 1/3 cup crumbled blue cheese or feta (optional, […]
Read More

Saffron-Infused Cauliflower Mash with Garlic and Chives

Saffron-Infused Cauliflower Mash with Garlic and Chives Recipe Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1 medium head of cauliflower, chopped into florets 2 tablespoons olive oil or unsalted butter 3 garlic cloves, minced 1/4 teaspoon saffron threads, steeped in 2 tablespoons warm water 1/4 cup unsweetened almond milk (or regular […]
Read More

Struggling on T4 Meds? Here’s What You Need to Know

Diagnosed with Hypothyroid? The Problem with T4-Only Therapy If you’ve been diagnosed with hypothyroidism, chances are you’re taking a T4-only medication like Synthroid or Levothyroxine. These medications are the standard of care, but there’s a catch: T4, while important, isn’t the star of the thyroid hormone show. It’s more like the “backup dancer.” For T4 […]
Read More
X
C.H. in Olympia, WA purchased Magtein
X
M.E. in Ravalli, MT purchased SunFiber
X
A.S. in Bozeman, MT purchased Comprehensive Protocol Phase 2: Gut & Immune Support
X
M.P. in Grass Valley, CA purchased Glycine Powder
X
M.P. in Grass Valley, CA purchased Original Quinton Hypertonic Liter
X
C.D. in Washington, MI purchased Gut Zoomer
X
A.P. in San Clemente, CA purchased Advanced TUDCA
X
K.O. in Taos, NM purchased BitterX
X
A.S. in Ripton, VT purchased Neural Zoomer
X
J.B. in Northborough, MA purchased MyMycoLab Mold Blood Test